Thursday, December 21, 2006
@1:17 AM
Now a day, is like my rotine everyday look forward to club take coz.
morn reached club 0930, ss also reached club same time as me but he took cab haha!
Lesson start, he ask everyone to write the name, at the same time do intro..
Morn after we collected the equipment ans adjust the foot rest. than we proceed to capsize drill.
All is a quite strong kayaker, after the capsize drill we went out form draft and praticed 1 star skills, abt going to lunch time, we do rescue at the back of the creek.
lunch time le
After lunch, we lauched out and doing sculling draw. after awhile we continue stern rudder. Not a while rain arrive. we waited the rain over, we do basic aging and hip frick.
We faster proceed back to the place put down the paddle n kayak at club, after bath SS conduct theory abt Tide. and tide table.
After evrything finally the grp of ppl went off and i went for my Tae Kwon do.
Frm changi to clemeti is then far, lucky got MRT. Its abt 1 n 1/2 hr journey, reached ITE Clemeti abt 7.10pm, everyone were start stretching. Then i bow and joined the grp.
Nt awhile, we face one another, do footwork and sparring techics.
We did continuos right leg turning kick, attack and defending skills.
After the skills, we went tru our grading patterns frm junior to senior belt. Abt 9pm we end the lesson. But terence sir went off early, we continue our training.
After the lesson end, i followed my junior went to kovan and eat the hokken mee. pretty nice.
Reached hm abt 11pm, chat with friend at msn a while. Went to bed abt 1am! =D